#41 Overcoming Your Own Mind, Mental Toughness & Grit

Hi guys i just wanted to say screw anxiety, depression and feeling lost and here are some tools to kick these things to the curb.

The tools used for these are:

1. Getting clear on you at your best and your worst

2. Learning Grit

3. Developing discipline

4. Taking responsibility for yourself

5. Scheduling a little danger into your life

I really hope you guys like this podcast. This is a passion that I love.


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