#14 The 8 Steps For Fitness Motivation

Hi everyone today I dive in DEEP into how to get yourself motivated like a boss for fitness or anything really.

This podcast is extremely beneficial for anyone who needs something practical to get motivated.

8 Steps To Increase Fitness Motivation:

1. The Why Exercise

2. Who You Follow Dictates Who You Are

3. Benefits & Cons List

4. Schedule Fitness Into Your Routine

5. Give Yourself The Right Excuses & Get Vulnerable

6. Track Your Progress

7. Make Friends With Fitness People & Reach Out

8. Get A Coach

To support yourself nutritionally the best, this RECIPE EBOOK will be your bible: https://aboutwellbeing.net/recipeebook ------------------------------------------------------------------------- Podcast Discount Link ►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) --------------------------------------------------------------------------

Eternum Labs Health, longevity and performance supplements eternumlabs.com.au You can find my website and all my links here: https://linktr.ee/CoreyJBoutwell Corey’s website www.coreyboutwell.com

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